5 Days

Yoga and mindfulness with Steph Winsor and scotty staughton
music by Daniel Rodriguez and emma rose

A very special version of RWG – RiverYogaWonderGrass, with a focus on yoga, the healing arts, workshops and meditation. Led by Steph Winsor, Steph is a yoga teacher, educator, and scientific research consultant. Steph creates educational experiences that braid together yogic practices and scientific research findings to empower people to learn more while enjoying themselves and their lives. With a master’s degree in clinical psychology and education from Columbia University, Steph is continually learning while also serving as an expert in the field of wellness and psychoeducation. Music and songwriting workshops will be led by Emma Rose (Sound of Honey and Big Richard), and a very special guest will be announced soon. Scotty Stoughton will co-lead and focus on hand drum and songwriter workshops, yoga, hikes and overall experience.

Trip includes all meals, breakfast lunch, and dinner, all equipment, guides, music, and experiences. Tip not included. Alcohol not included. Guests may bring their own beverages, please no glass bottles! One 12 pack per person can be packed by the guides, the cans will be set up in a cooler with ice each evening, we encourage sharing. NO DRINKING ON THE RIVER. NO DRUG USE ON THE TRIP.